prep time: 40 min.
cook time: 30 min.
serves 4-6
2 small onions
3 tablespoons olive oil
1 teaspoon turmeric
1/2 teaspoon chili powder
2 teaspoons grated fresh ginger
1 cinnamon stick
2 medium carrots, thickly slices
2 medium parsnips, thickly sliced
1 1/2 cups (12 fl oz) vegetable stock
10 oz pumpkin, cubed
8 oz cauliflower, cut into florets
2 medium zucchinis, thickly sliced
13.5 oz canned chickpeas, drained
pinch of saffron
2 tablespoons chopped fresh coriander [cilantro]
2 tablespoons chopped fresh parsley
1 1/4 cups instant couscous
1 cup boiling water
1 oz butter
1. thinly slick onions. heat 2 tablespoons of oil in large pan. add onions and cook over medium heat until soft (~3 min). add turmeric, chili powder, ginger and cook for another minute.
2. add the cinnamon stick, carrots, parsnips and stock to the pan and stir. cover and bring to a boil. reduce heat and simmer, covered, for 5 minutes or until the vegetables are almost tender.
3. add the pumpkin, cauliflower, zucchinis and simmer for another 10 min. stir in the chickpeas, saffron, coriander, parsley; simmer, uncovered, for 5 min. remove cinnamon stick.
4. place the couscous in a bowl and add boiling water. allow to stand for 2 minutes; add the remaining oil and butter and fluff with a fork. place a bed of couscous on each serving plate and top with vegetables.
(note: vegetables can be prepared in advance; couscous is best made fresh)


